Yoga For Kids - This book is also packed with tips and expert advice that will keep you feeling enjoy official by Dorling Kindersley Limited in the year 2018-09-06 recommended for you if you find book about Juvenile Nonfiction / Health & Daily Living / Fitness & Exercise, Health & Fitness / Yoga, Juvenile Nonfiction / Sports & Recreation / General, Juvenile Nonfiction / Health & Daily Living / General, . - This book is also packed with tips and expert advice that will keep you feeling enjoy composed by Susannah Hoffman, with count of page 72 Pages. you can see book detail bellow
Download Yoga For Kids Simple First Steps in Yoga and Mindfulness for free
ISBN: 9780241373569
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time.
This book includes yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences.
Written by Children's Yoga Expert Susannah Hoffman, with a foreword by Oscar winner Patricia Arquette, Yoga for Kids guides children through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe.
Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Yoga For Kids
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