Yoga: For Easier Pregnancy And Natural Childbirth a book that offers realistic knowledge published by Orient Paperbacks in the year 2005-03 recommended for you if you find book quote . a book that offers realistic knowledge authored by Sri Ananda, with page thickness 160 Pages. you can look book summary at here
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ISBN: 9788122202403
Here is a book with poses, breathing exercises and meditations for the pregnant woman. Photos enhance clear and easy instructions for the poses. Attention to safety, mental, physical and emotional benefits of the poses, and variations are discussed very thoroughly. It is in clear and simple language. A safe and natural way to prepare for a wonderful birth experience. The book could also serve as a reference for midwives. The authors follow-up with their detailed three part course of yogic and breathing exercises for women- before, during and after pregnancy. It is a complete self help book for parents, especially mothers to be and covers both the practical as well as the emotional aspects of conception, pregnancy and childbirth.
Yoga: For Easier Pregnancy And Natural Childbirth
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