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The Active Woman's Health and Fitness Handbook whether you're looking for a nice book for your boss, read this book promoted by Perigee in date 2003 is very good to you if you want book with category Health & Fitness / Women's Health, . whether you're looking for a nice book for your boss, read this book writed by Nadya Swedan, with count of page 373 Pages. You can read book detail bellow

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The Active Woman's Health and Fitness Handbook book cover
ISBN: 9780399528927


This comprehensive guide addresses women's concerns about the physical and psychological aspects of fitness--no matter what age or activity level. Written by a female athlete and doctor, it answers questions in many areas--from what health risks are associated with each sport or exercise, to what to do when your knee hurts after a jog, to what you can do to prevent osteoporosis. Also included...


The Active Woman's Health and Fitness Handbook



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